SEE WHAT PEOPLE ARE SAYING ABOUT POWER & GRIST CROSSFIT AND NUTRITION
WHAT MAKES US DIFFERENT
WATCH REAL MEMBER JOURNEYS & TESTIMONIALS
SEE WHY Power & Grist CrossFit and Nutrition IS THE BEST RATEd GYM IN Lake Mills...
“PGCF has great coaches. The use well-rounded programming, and everyone is so encouraging and welcoming. I was originally afraid of the intensity of cross fit, but it can be as hard as you want it to be. The coaches will give you a push when you need it, but only within your limits. It is not an intimidating environment by any means. I highly recommend taking advantage of their free one week trial. You will be so glad you did!“
Ashley Lehrer
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
“Best thing I have ever done was try this gym out. I was always curious about crossfit but too nervous to try. The coaches make u feel so comfortable, they work with you individually, scaling movements to your individual abilities. As you get better they also encourage and push you in a way that I would never push myself. The members are also great at making everyone feel included and are there to cheer you on..“
Shavon Caygill
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
“For me the exercise comes easy, nutrition has always been the bigger challenge. Power & Grist brought us a 6 week nutrition challenge that offered a lot of tools that are sustainable. Nutrition is a life long journey that needs tweaking and adjustments along the way. I am grateful for the recipes and creative ideas to help with this. I would highly recommend trying it.“
Nancy McMurry
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
JEN GRIFF
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
“I absolutely love Power and Grist CrossFit! This gym is not intimidating, not a traditional CrossFit gym. The coaches scale the workouts and teach us proper form and nutrition. The workouts vary from high intensity to strength training, perfect combination!“
Melissa Priestley
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
“Absolutely love PGCF. I came in a total novice, and I was definitely nervous. All the coaches worked patiently with me and the members cheered me on. I am so much stronger and healthier now today because of them!“
Katye Long Chwala
Power & Grist CrossFit and Nutrition MEMBER
THE BEST GYM IN Lake Mills
READY TO START?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Speak with one of our coaches about what you are looking to achieve and create a plan tailored towards you and your goals!
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, have fun taking your workouts to the next level with your new community!
